Release

Clearing out the old and allow the new you to shine through! No doubt you've heard that before, but have you truly understood the power of clearing?

I spent a day just being lost in thought, searching for answers and solutions and where do any of us need to begin?

In the middle of the night, (it's always the middle of the night 0.0) I got my answer and it was to do more clearing. This time energy clearing.

We all have baggage, and sadly it can manifest in so many ways. Physically on our bodies, it's fat, or premature aging. I realized I was carrying so much of other people's energy on my body.

Opinions and judgements are energy and store easily as fat. Kindness for taking on other people's burdens is energy that can store on our bodies as fat. Fat is dangerous because it can cause illness.

I sat quietly and asked all this energy to be released out of my body and my life. I sent back all energy of those that I was carrying and with it healing. I felt so much lighter and happier after I did this, and I will probably have to do it everyday until I learn to no longer take on the weight of the world.

Prayer, meditation, angels, whatever higher power you believe in, or just empowering yourself, please release any negative energy from your beautiful body and stop carrying the weight of the world on your shoulders.

Eventually I know it will reflect on the scale, but feeling lighter, is a beginning to my own healing and I wish it for all my loved ones. I wish it for you.

I wish you optimal health and wellness always. You are a beautiful being and I wish you to be the best version of you and the most amazing life. You are blessed.

Sending loving and healing energy always.

Aloha,
Maile

@mailemmm
@hilegacybuilder
http://foreveryoungandfithawaii.blogspot.com/
http://www.hawaiilegacybuilders.com/mailemitchellakita.html