Thursday, February 14, 2013

Happy Valentine's Day and Night ;)

It's been a beautiful Valentine's Day with my boys. Relaxing and celebrating this day to recognize love.

I'm so proud of them and they make my life so happy! I cherish every moment I get to have these lazy hang out days.

It's been a busy week and today was about being with them. As it is Valentine's Day...I didn't go crazy with lots of treats, but I did buy them Ice cream. We all had a proper portion serving 1/2 cup which was a 150 calories for mint chocolate chip ice cream (our family favorite).

I would be thrilled if I am able to instill these lessons of good eating habits to last their lifetime. They can still have yummy treats but it just has to be an appropriate portion.

Hope you have a tasty Valentine's Day treat ;) wishing you lots of yummy bites.

Aloha,
Maile





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