I always take one day of the week just for me. If I don't, let's just say the crazy girl who feels under appreciated and maybe depressed sneaks out and I may lose all self control around chocolate ;) lol
Rest, recharge, restore your balance. Your health depends on your peace of mind, your body depends on your will power. So many things you need to do to be the best you, simply start with a moment of peace for yourself.
You have my permission. Please take it and run with it.
Love always,
Maile
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