Healing swim

My youngest son is home sick today. Actually since yesterday and my only thought is to stick his head in the ocean. Growing up in Hawaii, it is what we all know to do when you have a head cold, just go to the beach.

I love the ocean and truly feel it's power to calm my mood just looking at it. I prefer to take the long way home from Honolulu every chance I get, and drive around Hawaii Kai and Kalama to see Sandy's and Makapu'u all the way through Waimanalo and into Kailua. I don't even care if there is traffic, I just want to see the ocean.

The salt water, and the warm sunshine is the best combination to heal your body. If I didn't live in Hawaii, I would take a hot bath filled with Hawaiian Salt. Epson Salt is okay to. Actually when my muscles are sore, nothing is better to soothe my tired muscles. I made my oldest take salt baths everyday he came home from football practice, as a bonus it help clear up his teenage acne.

It also helps with weight loss. Your skin is your largest organ and it loves salt water. Feed your skin and allow it to send healing through your entire body. My skin is soft and happy, my hair is beautiful.

I love the ocean. Let's all take care of our oceans, and if you can, send the ocean some nice thoughts of love and healing to. Grateful and blessed to live a healthy life.

Sending Healing thoughts to you and your family.
Love and Aloha,
Maile

@mailemmm
@hilegacybuilder
http://www.hawaiilegacybuilders.com/foreveryoungandfithawaii.html
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