A few days into my detox, and I have been too busy to make anything more exciting than just salad.
Getting my whole family on board, that's another story. Apparently they need 24/7 security detail monitoring their every bite, and sadly no one has the time.
The first few days, I was honestly too cranky to care. I think it was toxins leaving my system. I cranked up my vitamins and omega three's and today, I'm feeling better than ever.
I love the increased energy and the diminished cravings for anything.
Healthy veggies, especially raw veggies, have a great effect on your body.
I'm already noticing the improvement in my skin and better sleep.
You can do your detox up to 14 days. I'm thinking about it. Tomorrow I get to add a little protein, as it's day 4. I'm saving it for dinner.
Happy healthy eating!
Love Always,
Maile
@mailemmm
@hilegacybuilder
http://www.hawaiilegacybuilders.com/foreveryoungandfithawaii.html
http://www.hawaiilegacybuilders.com/mailemitchellakita.html
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